This could be considered the first step to a healthy life. My routine picture for today is me on my treadmill. Boy does it need to be dusted! I was only able to do 15 minutes but since my surgery I've lost a lot of stamina. Oh well, there is no place to go but up. I need to get in good enough shape so that when the snow is gone I can go hiking in Kolob Canyon. Also in July we have twin Grandbabies coming and I'm going to help so I'm in training to keep up with all the little ones which is a worth cause.
Wednesday, February 11, 2009
A Snapshot of My Life Routine - Exercise
This could be considered the first step to a healthy life. My routine picture for today is me on my treadmill. Boy does it need to be dusted! I was only able to do 15 minutes but since my surgery I've lost a lot of stamina. Oh well, there is no place to go but up. I need to get in good enough shape so that when the snow is gone I can go hiking in Kolob Canyon. Also in July we have twin Grandbabies coming and I'm going to help so I'm in training to keep up with all the little ones which is a worth cause.
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