Tuesday, February 10, 2009

365 Days - Day 41 Reflection


"Beauty does not exist to be ignored, rather it is a reflection of the soul that invites our participation"

Linda Saccoccio

Lets have fun with refections today

______________________________

Today I don't feel good (fibromyalgia) so I slept most of the day.  There was no way I was going to take a picture of my reflection.  This picture does however reflect how I feel today.  My picture taking isn't that great but I'm hoping that with time and lots of picture taking it will get better. I can't believe I'm uploading some of these pictures but I'm determined to do the best I can with these challenges.

A Snapshot of My Life Routine - Food

Part of my daily routine is food. OK, this may not look too good but it was. I wasn't feeling good today so I slept almost the entire day. I finally woke up and just heated up some Past Fazoli from NutriSystem.

I love to cook and when I have the energy and the ingredients I love the challenge of new recipes. Since dieting is very stressful for me I'm trying Nutrisystem so that I don't have to think about it. I do have to add vegies, fruit and some protein though and I need to get a little more imaginative about them. I am better at exercise but dieting is a BIG stress for some reason. This is my way of minimizing it.

Monday, February 9, 2009

A Snapshot of My Life - Routine, Week One


Yesterday I subscribed to a blog called, A Snapshot of My Life which I thought would help me in one of my goals this year - to become more healthy.  On the third week of each month we are supposed to take daily pictures and journal about a prompt that the blog creator, Anna, gives us.  At the end of the week she gives us some templates to scrapbook the week with.  I'm excited to get started!  Since I started in February I decided to do this week for my January layout.  My "Snapshot" isn't so much about a year but about a goal so today I am beginning my goal and here is this weeks prompt that we are supposed to photograph and journal about:

ROUTINE

n.

  1. A prescribed, detailed course of action to be followed regularly; a standard procedure.
  2. A set of customary and often mechanically performed procedures or activities.

My routine for Monday is to weigh myself and of course eat right and exercise.  Today I took a picture of me weighing.  I'm optimistic because when my sister, Jerri Ann, and I got together several years ago and focused on weight loss we were both able to lose about 22 lbs in six weeks of hard work.  The funny thing about this is that we can do it diligently for each other but have a hard time doing it for ourselves!  What's with that?  I think I need to become a little more selfish and assert my right to take care of myself!  Wow, did that come out of me?  

Since this blog is mostly me talking about Bob and I and our family, I thought this would be a good forum to journal my progress.  Today is the first day of the rest of my HEALTHY life...

365 Days - Day 40 Five Things


Here is the other blog challenge I signed up for:  365 Days.  I am supposed to go on her blog and follow a prompt to photograph different parts of my life every day and then each week I make a layout (she provides the sketch) of that week.  So at the end of the year I have 52 layouts!  I thought this might help me get better at photography and journaling.  So here goes my first challenge.

"We really need only five things on this earth. Some food, some sun, some work, some fun and someone"

Beatrice Nolan

Try and photograph all five things today

Today we had several snow storms that came through the area and Mom is afraid to drive in the snow so I took her to work and then picked her up again.  The drive back to pick her up (about 25 miles away) was a little tense, the visability wasn't good.  I'm just glad that I was here to drive her.  Even though the snow was a pain it was beautiful.  The other four things were just on the back burner today.  I don't really agree with the above quote.  I think that there is so much more to life than just those five things.  It was an interesting thing to think about though.  I wasn't feeling too good so everything just took on a sameness.  The snow pretty much was the day.

Tuesday, January 6, 2009

Colonial Justice

Bob & I checking out the justice system in Colonial Williamsburg, VI. It was so interesting to tour Colonial Williamsburg, we learned so much and realized how blessed we are to live now.


I can't even imagine being locked up in a public square to be punished and mocked by the towns people!

Sunday, June 15, 2008

Tammy's Father # 1

I wanted to say a few words about the fathers in my life on Father's Day. First of all I wouldn't be here without my father, Ralph Barr. Even though he wasn't in my life much I spent most of my childhood idolizing him and wanting to spend more time with him. Since I didn't know him all that well, I think I idolized the father image of him in my head. I know that he loved me but he made decisions that made it so that we didn't see him much or get to know him that well.

Here is a photo of my father, mother and me. I'm sure that my parents had the same dreams that we all have when we hold our precious children in our arms. I am sad though that they didn't back them up with actions. Parents are so important in the shaping of children.
I do love my father but am sad that I didn't get to spend my childhood with him as I wanted to in my imagination. I also realize that I would have been a different person if I had. Who knows? More on this in the next post.

I love the song by John Mayer "Fathers Be Good To Your Daughters." I think the words to the song say it all:
I know a girl She puts the color inside of my world
She's just like a maze Where all of the walls all continually change
And I've done all I can To stand on her steps with my heart in my hands
Now I'm starting to see Maybe it's got nothing to do with me
Fathers be good to your daughters Daughters will love like you do Girls become lovers who turn into mothers So mothers be good to your daughters too
Oh, you see that skin? It's the same she's been standing in
Since the day she saw him walking away
Now she's left Cleaning up the mess he made
Fathers be good to your daughters Daughters will love like you do Girls become lovers who turn into mothers So mothers be good to your daughters too
Boys, you can break You'll find out how much they can take
Boys will be strong And boys soldier on
But boys would be gone without warmth from
A woman's good, good heart On behalf of every man
Looking out for every girl You are the god and the weight of her world
So fathers be good to your daughters Daughters will love like you do Girls become lovers who turn into mothers So mothers be good to your daughters, too So mothers be good to your daughters, too So mothers be good to your daughters, too

Tammy's Father # 2

My second father was my grandfather, John (Chris) Sorensen. He and grandma took us in on and off throughout our childhood. Finally when I was 11 they gained legal guardianship of us and we lived with them most of the time. They changed their lifestyle to raise my sister, Jerri, and I as they prepared to retire. All of their children were out of the house and yet they started over with us. My sister and I were pretty easy but we were teenagers and hormonal.
I remember the security I felt at night when I would hear them in their room talking each night. They made decisions together and then would let us know what THEY had decided. They were together on pretty much everything. Nothing could straighten us up more than to see disappointment in my grandfathers blue eyes. My grandparents didn't argue in front of us, they took their discussions to their room.
My Grandfather loved to travel so we would pick him up after work on Friday's and we would travel to visit family, go fishing, or sightsee on weekends. Grandpa loved to take the back roads and stop at every Dair Freeze for an ice cream cone. We also stopped at all Historical markers to read and enjoy history. My Grandfather taught me to explore and enjoy life. We have family movies that we all love because Grandpa would always do a little hula or dance when the camera was turned on him. I remember that my Grandpa loved to people watch. When we went to the mall he would just sit on the fountain and watch people go by. There was nowhere more soothing than sitting next to Grandpa while he watched people, nature shows, boxing, sports or even fishing. He loved to fish and taught us the fine art. He knew how to make us feel special. He taught us how to clean fish - and boy were we good - and made us think that this was a coveted skill and job. It wasn't until we got around other fishermen that we figured out that it wasn't quite their favorite job. We didn't care, we felt special because of Grandpa. Grandpa Sorensen is the one person that I consider my "Father." He did what it took, made the sacrafices and spent time to help mold my sister and I. Because of him and Grandma, I believed in a good marriage, learned how a woman should be treated and trusted that their were other god men in the world. He was responsible, loving, mischievious and fun. Thank you Grandpa for teaching me. You are a huge reasosn that I have become who I am today. You and Grandma molded, trained and loved me into all of the good things that I have become. I thank Heavenly Father every day for both of you.
Here is a picture of Grandpa & Grandma Sorensen with Ryan on his blessing day. They look a bit serious, they were both a bit shy around groups of people but not shy at all around family and friends. They were very happy and lots of fun. My children knew their Great-Grandparents and Great-Great-Grandparents. My Great-Grandfather Hixson was a wonderful example to me as well. I loved how he would sit on the couch and hold Grandma Hixson's hand. As she got older her eyesight was waning and she couldn't see to do the things she needed or loved to do. My Grandma Hixson loved to do dishes (I know this is strange and I didn't inherit this anomoly) but she couldn't see the dirt still on them with her eyesight so Grandpa would put Grandma to bed and then quietly go out and redo the dishes so that she would never know. To me that was one of the greatest examples of love that I have always remembered. I always wanted to marry someone like my two Grandfathers and thanks to Bob I have.

Thursday, June 12, 2008

Tammy's lifestyle goal for this year!

I know that I have made this goal before but this year is the year! I am losing
weight and working on better health. I refuse to go into 50 this year and stay feeling this way. I know that losing weight will help all the health problems that I have and so I am changing things. I started my new weight loss plan (Nutrisystem) today. I got tired of seeing all the commercials with Marie Osmond and seeing how fabulous she looked! I had to do something so that I wouldn't hate her everytime I saw her on TV! I'm the same age as her brother Donny and I look ancient next to both of them! Not acceptable. I don't have a problem with turning 50. I have a problem with turning 50 and being so out of shape. I want to enjoy life and Bob and I want to enjoy it together. He can't very well enjoy it if I'm always sick!


I'm definately ready, I have a great nutrition plan, I have a treadmill and beautiful mountains and neighborhood to walk in and I have a personal trainer (the Wii Fit). How can I lose...I mean how can I not lose! I have 90 lbs. to lose. I don't have to do it all this year but I intend to do most of it!